Juice Recovery

sweet potatoes and roast chicken

So this would be Juicing Day 3 except that I stopped! By the way my stomach is still sore like I have mild cramps. Not sure why.

I ate a small piece of toast and a slice of apple for breakfast, sweet potatoes and roast chicken for lunch, a piece of pie at 4:30, and soup for dinner. Feels great to eat normal food. I forget why I wanted to change that.

I’ll see if my memory comes back after reading my first post.

I think I need to work up to this whole juicing thing. I mean how can I just change it over night. One of you suggested slowly getting to this point, like juicing one or 2 meals a day and working up to it, weening myself off of my heavy, cooked food diet.

I’ll let you know how my thoughts change on this. However I know I still need to fight food idolatry.

One Response to “Juice Recovery”

  1. My thinking is that you could have done it if you had not had the chili the 1st day… I mean… why not say… I am on a juice fast for 3 days…. then go back to eating… then the next 5 days etc… or maybe I have this thing all wrong…

Leave a Reply

Current ye@r *